Transmasc Beginner-Friendly Workout Routines

This is a FREE PDF with Beginner Friendly Workout Splits for building a more masculine physique. 

*You can pay me whatever you want. It's up to you :)

This guide is designed not only to transform your body, but also to address the unique challenges faced by individuals within the LGBTQ community. I am committed to fostering a supportive fitness culture that embraces diversity in gender identity and sexual orientation.

Whether you're struggling with body image issues or aiming to overcome gender dysphoria, this guide is your pathway to building the masculine body you desire. It emphasizes specific muscle groups traditionally associated with a more masculine physique. 

This guide is suitable for beginners looking to change their physical appearance and overall well-being positively. 

PLEASE NOTE: This program DOES NOT include step-by-step instructions for each exercise listed. If there are any exercises in this program you are slightly unfamiliar with, a quick internet search is advised on the proper form for that exercise. I would also highly recommend watching my accompanying TikTok videos for additional visuals/guidance for each exercise: https://shorturl.at/mxRFb

DISCLAIMER: I am not responsible or liable for any injury or harm incurred by the use and guidance of this Beginner Friendly Workout Guide. Upon purchase, you agree to hold full liability for the aforementioned, taking full financial responsibility for any cost incurred as a result of injury or harm.